Sleep Disorders
Sleep disorders are a category of illnesses that impair one's capacity to get enough sleep on a regular basis. Sleep disorders are growing more widespread in the United States, whether they are caused by a medical condition or too much stress. Most people have trouble sleeping from time to time owing to stress, hectic schedules, and other external factors. These concerns, on the other hand, may suggest a sleeping disorder if they occur on a regular basis and interfere with everyday life. People with sleep disorders may have difficulty going asleep and may feel exceedingly fatigued during the day, depending on the type of disorder. Sleep deprivation can affect your energy, mood, focus, and overall health.
- Insomnia
- Sleep apnea
- Parasomnias
- Restless leg syndrome
- Narcolepsy
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