Cognitive Behavioral Therapy

Cognitive-behavioral therapy (CBT) is an enthusiastic & resourceful psychotherapy treatment that takes a hands-on, practical approach to solve the human behavioral disorders & improves our mental health. Its main goal is to change patterns of thinking & behavior that are behind people’s difficulties, and also change the way they feel. It is used to treat a wide range of issues in a person’s life, from sleeping difficulties or relationship problems to drug addiction & alcohol abuse or anxiety and depression.

  • Cognitive therapy
  • Multimodal therapy
  • Rational emotive behavioral therapy
  • Dialectical behavior therapy
  • Moral recognition therapy
  • Stress inoculation training
  • The unified protocol of CBT
  • ABC model of CBT
  • CBT for suicide prevention

 

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